
So can I pick any mantra?
Any mantra you like
So when I get bored, I can just pick another mantra?
No, you chant one mantra for 2 hours
So, I chant for an hour, then come back for another hour?
No you chant for 2 consecutive hours
Do I have to chant two hours in a row?
It's really really easy: 2 hours, 1 mantra, that's it.
Really really easy indeed. Some walk away after one hour, hurt their throat singing, forget words and melody alltogether or are intimidated by a spider. Others find 2 hours way to short, keep singing the mantra in their dreams afterwards, or have the feeling someone is singing along with them.
I sing Hari Om in our classroom, the Radha room, looking at the lake and the mountains. Sometimes I sing loud and clear, sometimes soft in a whisper. I feel happy, I feel bored, I feel bliss, but most of all I feel grateful. Grateful for being at this place, the people, the teachings, the food.... and for myself, for allowing myself to just be here.
Mooie ervaring zeg!
ReplyDeleteMeis, wat maak je bijzondere dingen mee! Heel veel liefs van hier (waar inmiddels ook een hele millimeter sneeuw ligt bij 5 graden onder 0 :-) )
ReplyDeleteXX Maris